Showing posts with label FitBit. Show all posts
Showing posts with label FitBit. Show all posts

Friday, September 28, 2018

Do I Exercise?




I used to, a lot!
But now, I'm slowly getting back to my active lifestyle as  I have been slacking off for the past 5 years (since I gave birth).  Today, I am announcing to the world, that I am doing my best to stay in shape!  Because I want to be healthy, I want to live longer - for me and my family!



A lot of you may find it easy just to announce what they want to do, as for me I needed motivation!  Everyday, I send my son to school in the morning and go straight to a coffee shop and nerd away with piles of work!  That goes on for more than a year, almost 2 years today!

One day, I did a lot of errands and was walking to several places and ended up with painful musles and joints.  It was a wake-up call for me (hello!  I'm not a grandma yet!)

So I made a conscious effort to do some simple yet effective workouts in between tasks.  A 30 -minute or even 10-minutes walk is still better than none.

So owning a Fitbit Alta HR is a perfect timing for me as it is a great motivation tool and it doesn't hurt that it looks cute on my wrist!

Note: Getting a manual treadmill at home is another option to easily get some extra exercise in during your day, without even having to leave your house!

Fitbit Alta HR 
In Coral Strap


Did you know that the band is interchangeable?  
You can choose between small or large band and the hook is quite easy to work it!  I don't have to call on my husband every single time I plan to change straps!