Showing posts with label HBE Fitness Club. Show all posts
Showing posts with label HBE Fitness Club. Show all posts

Saturday, February 16, 2019

My First Dance Routine


There are so many things that I've shared to you online, but one thing that shocked a lot of you is my ability to dance.  Well, I'm in no way a professional or expert but this momma has her moves okay? :P

I used to be a Cheerleader in Highschool and I occasionally dance - hello dance sessions with my sister during our work years and my pa-dance session pa ako sa China when I used to work there!

So yes, I do dance and dancing is another hobby I love to do to de-stress.  I've been wanting to dance for so many years, I've even posted a status on Facebook looking for a dance studio but location and schedule really is an issue!  Most dance studios offer classes in the evening or weekends and those are crucial bonding moments for me and my family I don't want to sacrifice that.

Then recently, I've found a workout I really enjoy --- BOXING, then in my Boxing days, I met Coach Drew who told me he was actually a choreographer and a dancer!  I booked a one-on-one session with Coach and the rest was history!

This was the first dance routine we learned in an hour or so and I was so happy to move again!  Please watch with caution, hahahaha, don't laugh and just appreciate my moves okay?



Do you love dancing as a form of exercise?
Do you have a song you want me to dance to?  I'd love to see some requests!




Keep smilin'
Stay happy!
 

Saturday, February 2, 2019

AMW Joins Boxing Hybrid Evolution Fitness Club



FINALLY!

That's the word I blurted out after I had my FIRST sweat after gazillion years.
I finally found a workout place I can hang out while I wait for my son in school.  

I've been on a search since the start of Kyle's school year.  His schedule is 8:00am to 12:00nn so I have 4 hours to spare.  I have been spending most of my mornings inside coffee shops working and that said, it is NOT helping my waistline with all the lattes I down plus desserts on days I crave for sweets.

Thankfully, my gradeschool/highschool friend had a baby shower for her 2nd baby and I met her sister and brother-in-law.  I don't know how it happened but "Visit our gym at Banawe." was the sentence I heard and the rest was history!

I used to be a gym buff, I spent years at this particular gym in Espana with my sister during my younger years, we did weight-lifting, we did aerobics and a whole lot of dancing!  Those were the days I felt like my body was at its' best state.  Then motherhood happened plus all the jobs I've been doing, taking care of my body was set aside and I wanted to do something about it especially when I find myself catching my breathe whenever I take just a few flights of stairs.  Worst, I had a hard time lifting a 28-inch cooking pan using my left hand --- my body was calling for help!

I was a bit anxious on a first day, I mean, Hybrid Evolution Fitness Club is a place for Boxing, MuayThai, Kickboxing, Jujitsu etc.... what do you expect but a lot of male hormones right?  I was WRONG - I was greeted with a roomful of "momshies" and friendly faces!  I mean there are a lot of males but I don't feel intimidated AT ALL!



 Located at 3rd Floor Banawe Terraces, Banawe Corner Sta. Catalina QC (in front of Sogo), the place was clean and HUGE!  With high ceiling and wide windows, ample light goes in making it a comfortable place to workout.

P.S. They also have a branch at Katipunan 3rd floor Linear building 142 Katipunan Ave. St. Ignatius, Quezon City .

Let me tour you around the place and mind you, by the time you are reading this, I've finished 3 workouts for the week and I plan to take a look at their "studio" (located at the next floor) where Aerobics such as Zumba happens.



If you plan to just firm up and tone up and lift weights, they have an area for that!