I used to be "exercise-crazed"! You won't believe it when I say I'm in the gym 6 times a week doing both Cardio and Muscle-training workouts! And it was a minimum of 4 hours a day and sometimes? On days we can't go to the gym? Me and my sister go home doing home-exercise videos ranging from Tae Bo, Yoga, Pilates, Kung-Fu, Zumba, MTV The Grind, etc..
We were that "buff'd" in the past and I kinda miss the strong, energized feeling!
Now, I'm out of shape! I seriously am! After getting pregnant and giving birth to Baby AMW, I'm on ZERO exercise. The only exercise I get for now is running after Baby AMW! So when I got an invite to Marie France's I.Lipo launch, I had to muster my courage to give this a try as I need all the help I can get to lose that last 5-8 pounds and tighten that jiggly tummy!
When you visit Marie France, there will always be a consultation first to see which particular treatment would work for you. To monitor your body and health, a Tanita Body Composition Analyzer was used. It is a high tech machine to lets you know the total percentage of fat, fat mass, muscle mass, BMI and even Metabolic Age.
Okay, before you judge me, I did say I have ZERO workout now so my body definitely isn't at its' best!
